Optimum Nutrition Serious Mass
Serious Mass: the ULTIMATE in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.
Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass.
Adding Calories Has Never Been This Easy or Tasted So Good
1,250 CALORIES
50 g of BLENDED PROTEIN
Over 250 g of Carbohydrates with NO ADDED SUGAR
Enhanced with Creatine, Glutamine, and Glutamine Peptides
25 Vitamins and Essential Minerals
Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.
Tips: Mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.
Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).
Serious Mass Supplement Facts
Serving Size: 2 Heaping Scoops (334g)
Servings per Container: 16
Amount Per Serving
% Daily Value
Calories
1250
Calories from Fat
40
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Cholesterol
80mg
27%
Total Carbohydrates
252g
84%
Dietary Fiber
4g
16%
Sugars
20g
Protein
50g
100%
Sodium
410mg
10%
Potassium
1560mg
45%
Vitamin A
5000IU
100%
Vitamin C
60mg
100%
Calcium
500mg
59%
Iron
8mg
44%
Vitamin D
200IU
100%
Vitamin E
30IU
100%
Thiamin (B1)
4.8mg
320%
Riboflavin (B2)
4mg
235%
Niacin (B3)
50mg
250%
Pyridoxine (B6)
5mg
250%
Folic Acid
400mcg
100%
Cyanocobalamin (B12)
10mcg
167%
Biotin
300mcg
100%
Pantothenic Acid
25mg
250%
Phosphorus
430mg
43%
Iodine
150mcg
100%
Magnesium
140mg
35%
Zinc
15mg
100%
Selenium
70mcg
100%
Copper
1.6mcg
80%
Manganese
2mg
100%
Chromium
120mcg
100%
Molybdenum
75mcg
100%
Creatine Monohydrate
1g
L-Glutamine
500mg
Glutamine Peptides
500mg
Choline (as choline bitartrate)
250mg
Inositol
250mg
PABA (para-aminobenzoic acid)
5mg
* Percent Daily Values are based on a 2000 calorie diet.
** Percent Daily Values not established.
INGREDIENTS: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa (processed with Alkali), Natural and Artificial Flavor, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Medium Chain Triglycerides.
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