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Optimum Nutrition Serious Mass

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Serious Mass: the ULTIMATE in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.

Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass.
 

  • Adding Calories Has Never Been This Easy or Tasted So Good
  • 1,250 CALORIES
  • 50 g of BLENDED PROTEIN
  • Over 250 g of Carbohydrates with NO ADDED SUGAR
  • Enhanced with Creatine, Glutamine, and Glutamine Peptides
  • 25 Vitamins and Essential Minerals

Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Warnings: Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s).

Serious Mass Supplement Facts

Serving Size: 2 Heaping Scoops (334g)
Servings per Container: 16

 
  Amount Per Serving % Daily Value
Calories 1250  
Calories from Fat 40  
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Cholesterol 80mg 27%
Total Carbohydrates 252g 84%
Dietary Fiber 4g 16%
Sugars 20g  
Protein 50g 100%
Sodium 410mg 10%
Potassium 1560mg 45%
Vitamin A 5000IU 100%
Vitamin C 60mg 100%
Calcium 500mg 59%
Iron 8mg 44%
Vitamin D 200IU 100%
Vitamin E 30IU 100%
Thiamin (B1) 4.8mg 320%
Riboflavin (B2) 4mg 235%
Niacin (B3) 50mg 250%
Pyridoxine (B6) 5mg 250%
Folic Acid 400mcg 100%
Cyanocobalamin (B12) 10mcg 167%
Biotin 300mcg 100%
Pantothenic Acid 25mg 250%
Phosphorus 430mg 43%
Iodine 150mcg 100%
Magnesium 140mg 35%
Zinc 15mg 100%
Selenium 70mcg 100%
Copper 1.6mcg 80%
Manganese 2mg 100%
Chromium 120mcg 100%
Molybdenum 75mcg 100%
Creatine Monohydrate 1g  
L-Glutamine 500mg  
Glutamine Peptides 500mg  
Choline (as choline bitartrate) 250mg  
Inositol 250mg  
PABA (para-aminobenzoic acid) 5mg  
 

* Percent Daily Values are based on a 2000 calorie diet.
** Percent Daily Values not established.

INGREDIENTS:  Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa (processed with Alkali), Natural and Artificial Flavor, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Medium Chain Triglycerides.

Key Performance Indicators (KPI) Comparison Tool

  Product Calories Per Serve Carbs Per Serve Cost Per Serve Number Of Servings Protein Per Serve Price
Full Size Image Optimum Nutrition Serious Mass
1250
252G
$5.93
16
50G
$94.95
Full Size Image Horleys Awesome Mass
301
35.3G
$3.25
20
26.4G
$64.95
Full Size Image Cytosport Cytogainer
570
75G
$3.89
36
54G
$139.95
Full Size Image International Protein Extreme Mass
429
42.5G
$2.75
40
42.5G
$109.95
Full Size Image Dorian Yates Nutrition ForMass
340
44G
$2.50
30
25G
$74.95
Full Size Image Ultimate Nutrition Muscle Juice 2544
990
162G
$5.52
19
55G
$104.95
Full Size Image Ultimate Nutrition Muscle Juice Revolution 2600
1020
170G
$5.52
19
56G
$104.95
Full Size Image Mutant Mutant Mass
1050
170G
$6.66
9
52G
$59.95
Full Size Image Gaspari Nutrition Real Mass
620
78G
$4.44
18
50G
$79.95
Full Size Image BSN True-Mass
630
76G
$5.00
18
46G
$89.95
Some variance may exist between the data presented in the KPI matrix and different flavours for the same product. This data should be used as a guide only.

For proprietary blend products, individual ingredient amounts are not available. In these scenarios, Yes or No is used for KPIs. Where possible Ingredient amounts are provided.
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